9 Amazing Benefits of Potash Alum (Fitkari ke Fayde)
- Introduction to Potash Alum (Fitkari)
- Brief introduction
- Common uses
- Benefit 1: Potash Alum as an Antiseptic
- Usage after shaving
- Traditional remedies
- Benefit 2: Eye Care
- Relief from eye infections and irritation
- Rose water and fitkari solution
- Benefit 3: Skin Tightening and Wrinkle Removal
- Usage for oily and dry skin
- Application method for wrinkles
- Benefit 4: Elimination of Body Odor
- Fitkari solution for bathing
- How to prepare the solution
- Benefit 5: Oral Hygiene
- Benefits for gum health and pyorrhea
- Mouthwash preparation
- Benefit 6: Treatment for Respiratory Issues
- Usage in asthma and bronchitis
- Method to prepare “Sphatik Bhasma”
- Benefit 7: Fever Relief
- Ayurvedic remedies for fever using fitkari
- Preparation of “Sitari” for various fevers
- Benefit 8: Urinary Tract Infection (UTI) Relief
- Fitkari for urinary health
- Douche method for UTI treatment
- Benefit 9: Menstrual and Bleeding Disorders
- Fitkari’s role in reducing heavy periods
- Preparation method and usage
- Precautions When Using Potash Alum
- Side effects of overconsumption
- Recommended dosage
- Conclusion
- FAQs
9 Amazing Benefits of Potash Alum (Fitkari ke Fayde)
Introduction to Potash Alum (Fitkari)
Potash Alum, commonly known as fitkari, is a naturally occurring mineral with a wide range of medicinal and household uses. While many people are familiar with its role as an antiseptic after shaving, fitkari is a powerhouse of health benefits that span far beyond this common use. In this article, we’ll explore nine amazing benefits of fitkari that you may not know.
Benefit 1: Potash Alum as an Antiseptic
Fitkari has been a go-to antiseptic for centuries, especially in traditional households. Its ability to quickly stop bleeding and disinfect wounds makes it an excellent choice for minor cuts and nicks, especially after shaving. Whether you’re at an expensive salon or using a home remedy, fitkari has proven to be one of the most effective natural antiseptics.
Benefit 2: Eye Care
Did you know that fitkari can be used to treat eye infections? By mixing two pinches of red fitkari with 100 ml of pure rose water, you can create a powerful solution to alleviate eye irritation and prevent infections. This Ayurvedic remedy has been used for generations to treat conditions like conjunctivitis and eye burning, especially during seasonal changes. A few drops of this mixture in the eyes can work wonders.
Benefit 3: Skin Tightening and Wrinkle Removal
Are you worried about wrinkles? Fitkari can help with that too. Applying a diluted solution of fitkari on the face can gradually reduce wrinkles and tighten the skin. This remedy works for all skin types, including oily, dry, and normal skin. Just rub the solution gently on your face in circular motions, and you’ll notice a significant improvement in skin texture and elasticity.
Benefit 4: Elimination of Body Odor
One of the most underrated benefits of fitkari is its ability to eliminate body odor. If you struggle with persistent body odor due to sweat or toxins, a fitkari bath might be the solution you’re looking for. Simply dissolve half a gram of crushed fitkari in a bucket of warm water and use it for bathing. Regular use can reduce body odor and leave you feeling fresh all day.
Benefit 5: Oral Hygiene
Fitkari is also highly beneficial for oral health. It helps in treating gum diseases like pyorrhea, weak gums, and bleeding. To make an effective mouthwash, dissolve a small amount of fitkari in water and use it to rinse your mouth. This practice not only strengthens your gums but also prevents infections and keeps your mouth fresh.
Benefit 6: Treatment for Respiratory Issues
For those suffering from asthma, bronchitis, or other respiratory problems, fitkari offers a traditional remedy. By roasting fitkari on a hot plate until it turns rubber-like, you can create “Sphatik Bhasma.” This powder, when mixed with “Sitopaladi” and taken with honey or warm water, helps in clearing phlegm and relieving respiratory discomfort. Use this remedy twice a day for 10 days for effective results.
Benefit 7: Fever Relief
Fitkari is also a crucial ingredient in an Ayurvedic remedy called “Sitari,” used to treat various types of fevers, including malaria, typhoid, and viral fever. By mixing 375 mg of fitkari with other Ayurvedic ingredients like “Godanti” and “Swarn Gairik,” this remedy works wonders in reducing fever, boosting immunity, and protecting against infections.
Benefit 8: Urinary Tract Infection (UTI) Relief
Fitkari has been found to be particularly beneficial for women suffering from urinary tract infections (UTIs). A fitkari water douche can help alleviate infection in the private parts and reduce discomfort. Mix a small amount of fitkari in warm water, and use it as a vaginal wash for quick relief. This method ensures cleanliness and prevents further infections.
Benefit 9: Menstrual and Bleeding Disorders
Women experiencing heavy menstrual bleeding can benefit from fitkari as well. Fitkari, when roasted and crushed into a fine powder (known as “Sphatik Bhasma”), can be taken with water or pomegranate juice to reduce excessive bleeding. This remedy also works well for conditions like bleeding piles.
Precautions When Using Potash Alum
While fitkari offers many health benefits, it’s essential to use it in moderation. Consuming more than the recommended dose can lead to increased acidity, stomach discomfort, and even heat generation in the body. Always stick to the advised quantity – half a gram is usually sufficient for most remedies.
Conclusion
Potash alum, or fitkari, is a versatile and powerful remedy that can address a range of health issues, from skin problems to respiratory infections. Incorporating fitkari into your daily routine can help improve your overall well-being. However, like all remedies, it’s important to use fitkari in the right amounts and consult an expert for chronic conditions.
FAQs
- Can fitkari be used daily? Yes, but only in small quantities. Overuse can cause stomach issues and increase heat in the body.
- How does fitkari help in eye care? Fitkari, when mixed with rose water, helps reduce eye irritation and prevent infections like conjunctivitis.
- Is fitkari safe for skin tightening? Yes, fitkari is safe for all skin types and can help reduce wrinkles and tighten the skin when applied externally.
- What is “Sphatik Bhasma”? Sphatik Bhasma is a roasted form of fitkari that is commonly used in Ayurvedic remedies for respiratory and bleeding disorders.
- Can fitkari treat urinary tract infections? Yes, fitkari can be used as a douche or wash to treat UTIs and prevent infections in the genital area.